"Being Taoist: Wisdom for Living a Balanced Life" by Eva Wong is a guide to living a harmonious and fulfilling life according to the principles of Taoism. The book delves into the history and philosophy of Taoism, exploring the Tao Te Ching and other Taoist texts to provide a clear and practical understanding of the Taoist way of life.
The author explains how Taoism can be applied to everyday situations, including relationships, work, health, and spirituality. She provides practical advice and exercises for cultivating mindfulness, stillness, and balance in one's life, as well as for developing virtues such as simplicity, humility, and compassion.
Throughout the book, Wong emphasizes the importance of living in harmony with nature and with others, and of cultivating a deep sense of inner peace and contentment. "Being Taoist" is a thoughtful and accessible guide to a rich and rewarding way of life.