"The Power of Less" is a self-help book by Leo Babauta that teaches readers how to simplify their lives and increase productivity by focusing on fewer tasks and minimizing distractions. Babauta argues that by cutting down on the number of goals, commitments, and possessions, individuals can reduce stress and improve their overall well-being. The book provides practical advice on how to set priorities, eliminate unnecessary tasks, establish effective habits, and use technology in a mindful way. It also emphasizes the importance of mindfulness, goal-setting, and self-reflection in achieving success and fulfillment in life.
top of page
bottom of page